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   Approximate wait time
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60+ minutes Outside regular
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Programs and services:

Oneweigh


Related services
A patient story tv Oneweigh in the news

Oneweigh is a six-month program designed to empower participants to take control of their health and weight. The six-month program focuses on permanent changes for long-term weight loss and improved health.

Medcenter One's personalized and comprehensive adult weight management program includes:
  • 18 weeks of group classes that provide nutrition education, menu planning, recipe ideas, exercise tips and motivation tools
  • One-on-one visits with a registered dietitian, the nutrition expert, providing weight management counseling and medical nutrition therapy for other obesity-related conditions
  • Initial consult and training session with a personal trainer to help you begin an exercise program or to improve an existing program
  • Free one month trial membership at Women’s Health Center or Bone, Spine, Sports Clinic
  • Pre, mid and post body composition analysis (height, weight, waist circumference and Body Mass Index)
  • Personalized goal setting
  • The Learn®Program for Weight Management participant manual

Schedule

2012
4—5 p.m. Mondays
April 2—Sept. 24

Noon—1 p.m. Wednesdays
April 4 —Sept. 26

Classes held at:

Diabetes Care Center
Medcenter One Hospital—third floor
300 N. Seventh St.
Bismarck, N.D. 58501

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Registration

To register for any of the Oneweigh programs, either call 701.323.8308 or register online.

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Cost

The cost of this 6–month program is $295. Advance payment is required. Payment is non-refundable. Cash, check and credit/debit cards are accepted.

Payroll deduction is available for Medcenter One associates. Medcenter One associates are also eligible for a rebate. Please call 701.323.6069 for details.

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Contact information

For more information, call 701.323.5648.

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Oneweigh in the news

Oneweigh helps participants lose weight, live healthier 9.3.2010
Oneweigh participants Camille Grothier and Tiffani Morman explain how the practical tools they’ve learned through the program have helped them live healthier lives.
View the story »

Oneweigh helps participants live healthier 8.27.2010
One woman shares how Oneweigh—Medcenter One’s adult weight management program—has helped her gain energy so she can do the things she loves.
View the story »

Tv iconGetting healthy with some hospital help  12.5.2008
Amy Davis, Medcenter One dietitian, explains Medcenter One’s adult weight management program, Oneweigh.
View the story »

Tv iconOneweigh to lose weight  12.5.2008
Medcenter One’s Oneweigh program helped Dan Taylor lower his cholesterol and learn how to adopt a healthier lifestyle.
View the story »

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